people do all kinds of kooky things to lose weight. my favorite, by far, never to beaten, is this one:

eating every meal in front of the mirror ... naked.

awesome in its simplicity, this plan rules. and, i figure if such a routine can help your dietary choices, imagine what it could do for other facets of your life. would you have ever guessed that as i'm typing these words to you i'm looking at myself, naked, in a mirror i hung over my desk. can you see a difference? i can.