i went to my doctor yesterday. it was my first post 40 visit. i told marty i'd go. i told myself i'd go. i made the appointment in a moment of conviction. i steeled myself for the day. i promised myself i wouldn't balk. or argue. my doctor of sixteen years walked in and sat down. he asked lots of questions about the last three plus years since he'd seen me. he reviewed my bloodwork in detail. he had me take my shirt off and lie back on the waxy paper. he poked and prodded me above the waist for a bit. he then handed me my shirt back, said everything looked good and to keep doing what i was doing. then he shook my hand and left.

i think it's fair to say that worrying about a digital prostate exam has probably taken more days off my life than an unhealthy prostate ever would. it looks like i can breathe easy for one more year. i'm sure you're as relieved as i am.