another question my friend, the same from yesterday, asked me about in our last outing was why i worked so hard to lose weight and get in shape. his question, obvious as it was, took me a little off-guard and without much thought i told him, generically, so i could make sure i'm able to keep playing with my kids as i get older and don't have to be the dad that sits on the park bench reading the paper, shooing them back to play on their own when they call me in to share in their climbing and chasing games. later in the week, my sub-conscious, certainly un-enamored with my wanting response, pushed forth the real answer by replaying one of lester burnham's many great lines from american beauty. this particular exchange came when he caught up with the male couple from next door during one of their morning runs. if i were honest with my friend, and myself, this is the core reason i'm working as hard as i am. first and foremost i believe that if i achieve that goal, of looking good naked, many other pertinent and meaningful dominoes will fall, like looking good at the pool, having clothes fit me better, feeling energetic, avoiding doctors/hospitals (!!!), walking into speaking engagements with greater confidence, sleeping more soundly, biking a hundred miles with my daughter, getting out of a chair or off the floor without accompanying groans and moans, and yes, all that and being able to rawk the park with my youngins.

the biggest and most unanticipated benefit of getting my body back more like my college days was surprisingly not on my list: making my wife more interested in me. she had never discerningly reduced her affection for me over the decades as i added better than a pound a year to my frame but once the weight left my mid-section, there was a perceptible uptick in the attention i received from her. for instance, as i passed her in the hallway where before we'd politely skirt by one another without any antics, she might now hold a hand out as i passed and rake her fingers across my flat-ish stomach or she might come up behind me as i did dishes and send a slow hand down my side, leaving a tantalizing comment in my ear before peeling away. again, while this sorta stuff never fully went away, this sorta stuff wasn't happening with the same frequency when i was having to up-size my pants every other year. and even though this perk wasn't on my radar of benefits when i began the trek, i can whole-heartedly say it stands out (and up) as the best part of the view now that i've crested the hill.