i just got tunred onto this ted video (by super-sam). i have no idea how i haven't seen it before now as it looks to have been out a few years (7 million plus views long at least). what a presenter! what a delivery! what a message! super strong all around. i watched it last night with marty and bella. when he talked about our need to stop teaching to the average and start raising the average, marty shouted and clapped as if she were in the original auditorium. when he talked about the ingredients to a healthy day (e.g. gratitudes, journaling, exercise, meditation, targeted kindness) bella backed away from me a little bit as she knows these are part of the metrics i track everyday. she knows this well because she has mocked me several times for my little LIFE spreadsheet i'm often found to be obsessively pouring over, by her telling, like gollum over his precious. obviously, i would like to describe it differently but it is close enough to the mark i'm left a mildly impotent to paint a more reasonable picture.