beef
stroganoff


 
spaghetti bolognese


 

 

 
chicken vermicelli


 
taco
night


 
burnt butter pasta


 
twice baked potatoes w/ poached eggs


 
pork asparagus stir-fry

10 
 
11 
 
12 
 
baked vegtable lasagna

13 
 
steak
night

14 
 
spaghetti w/ egggs & bacon

15 
 
16 
 
tofu & vegtable stir-fry

17 
 
18 
 
19 
 
chicken & rice casserole

20 
 
breakfast
night

21 
 
turkey sausage & sauerkraut

22 
 
vegtable tofu soup

23 
 
hamsteak & coucous

24 
 
25 
 
26 
 
garlicky hoison beef

27 
 
pastrami
night

28 
 
  
 
  
 
  
 
  
 



what i'm eating explained
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