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ENTERTAINMENT, FAMILY, LIFE 2020-12-30
Marathon Walk
Out of nowhere, Bella asked if I would walk a marathon with her. Now this was not an organized event. It was just a leave your house and walk 26 random miles event. Without giving it a whole lot of thought, I said sure. Honestly, a large part of me didn't really expect it to happen so it felt like one of the safer shows of support I had ever given one of my children.

Then a few weeks later Bella started asking if this day might work for our marathon-walk. Oh. Uhh. Yeah. Sure.

Then the day before the day, Bella told me that Anthony (age 13) would be joining us. His participation may have surprised me more than the fact that this walk seemed to be happening.

And when the day came, Bella and Anthony were out of bed and lacing up shoes and Marty was loading up the Camelback. Within the hour we were out the door and logging our first mile.

I originally considered mapping a walk but realized there was little point to that. We just needed to walk. It didn't really matter where we went. We each had a tracker. Bella used her phone. I used my vivofit 2 (wearable pedometer), and I gave anthony my bike computer (which works for walking as well). We are fortunate that we have all sorts of beautiful cityscape and neighborhoods and one of the largest city parks in America surrounding our home so we just sort of wended our way around our community.

I spent the first part of the walk trying to understand Anthony's interest in this. It didn't take me long to find my answer. In my mind I understood that this would be an all-day march. I learned neither Bella or Anthony fully did the math on it. After the first hour, we saw a neat little bench and decided to take a quick break. Then we stumbled upon this adorable public garden and decided to sit in there for a bit and enjoy the view. Then an hour after that, we came upon a park and took another break. When Anthony looked at our distance and saw that two hours' effort bought us five miles, the unasked question was asked--So, just how long is this going to take?

After I broke the news he confessed that he thought we would be done by noon. Feeling sympathetic for this miscalculation I designed a route that would take us by home at the midway point for lunch and bathroom breaks. In addition to being kind to our bladders, I thought this provided Anthony an easy out for the second leg given he misunderstood what he signed up for (though I never told him that is why I took us back home). After we ate and rested for a bit, Bella and I (and Leta) started prepping to head back out and when we met in the foyer, Anthony was there too. I expressed surprise that he was going back out. He said he had come this far, he might as well finish it. Proud, proud, proud.

During the walk, Bella made these phone updates after every mile. I didn't fully understand what was happening with them and I thought it might get annoying. But it proved to be a nice way to tick the miles off and show our progress. When she shared the finished product with me, I thought it was super cool. Anytime I re-watch it, I'm totally transported back to the day and I have all sorts of memories surrounding the short clips. Fun, fun stuff.

This happened in June of 2020. Bella and I have since talked about doing another marathon walk. Anytime the subject has been raised, Anthony has always raised a hand to say that once was enough for him. Though, just a few nights ago at dinner, he might have been heard to say that he would be open to doing a half-marathon. So, perhaps in another six months, he might be good for the full-boat again. And next time, I think we might get Marta to join us.

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FAMILY, LIFE, SPORT, TECHNOLOGY 2013-02-11
worms aren't the only things early birds have in surplus
a few years ago i made the switch from being a stay-up-late guy to a get-up-early guy. i lucked into this being a really fortunate life-change because when marty went back to work, my days, quite abruptly, needed to begin at 6:30 am. surprisingly, one of the hardest facets of this hours transition dealt with my exercise. for about twenty years, i've done distance biking and more than ninety five percent of those rides, rides that were between twenty and forty miles, happened in the night, anywhere between ten p.m. and 2 a.m. there are many reasons i prefer biking at night but obviously i couldn't roll in from a bike ride at one in the morning, wash up, wind down, sack out and get enough sleep in before a six thirty alarm chimed. so, no more night rides which means i have to do my sweating in the morning.

because i've always exercised at night, a well published bit of medical knowledge never concerned me. i've read multiple times that more heart attacks happen in the morning hours than in the after lunch window. now, as i would pump and strain on my stationary trainer in the basement twenty minutes out of bed (no time for distance rides before work), this medical tidbit would appear and take a leisurely stroll around my mind while i logged my intervals. this repeated finding proved so convincing in fact, that there were times i'd back off my level of effort now and again out of fear of over-taxing my pre-coffee ticker.

one morning after one of these haunted workouts, i stood in the kitchen still shiny with sweat and in my biking bibs while the boys ate breakfast. i found myself imagining the scene of alex or anthony coming upon me collapsed by my bike. i wondered what they'd do, how they'd respond. so, while they ate their muffins and yogurt i asked them what they would do if they found me downstairs in the morning and i looked to be sleeping but they couldn't wake me up. i asked anthony to answer first.

ANTHONY (6)
well, i'd tell you to wake up and if that didn't work i'd jump on your head.

TROY
jump on my head???

ANTHONY
yes. jump on your head. you said you wanted me to get you up didn't you? and if that didn't wake you up i'd call the hospital.

TROY
how would you call the hospital. what numbers would you push.

ANTHONY
911

TROY
and what would you tell them?

ANTHONY
i'd say you are sleeping and i jumped on your head but you still didn't wake up.

TROY
and where would you tell them to come?

ANTHONY
i'd tell them to come to my house.

TROY
do you know where you live? what street?

ANTHONY
yes. (says street).

TROY
what about the house numbers?

ANTHONY
uhhhm. (thinks for a moment). i would go out the front door and look at the numbers on the front of the house.

TROY
nice anthony. good answer. i think i'd have a sportin chance if you did all that. now how about you alex? what would you do?

ALEX (9)
i'd try to wake you up. if i couldn't i'd slap you. if i still couldn't get you awake then i'd do VCR on you. and if that didn't work i'd call 911.

TROY
wow. very nice answer. although i might suggest calling 911 before starting your VCR on me.

i must say i was oddly relieved to hear how my fellas would react. that said, let us hope that's the last time they ever have to visit the matter.
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FAMILY, LIFE, SOCIETY, SPORT 2007-03-07
HEY RON! call me once you've van der putten your damn clothes back on.

what the associated press had to say about this happening:
The first clothing-free workout session at a Dutch gym went ahead as planned in Heteren, eastern Netherlands, Sunday March 4, 2007, and participants and observers said it met expectations. Around a dozen middle-aged and elderly men braved the glare of nearly twice that number of journalists, including reporters, photographers and at least five television teams, to fulfill their dream of exercising naked. 'There are things that you like to do, and for a nudist, it just feels better to do them with your clothes off,' said Ron van der Putten, left, who drove for more than an hour to take part in the first session, dubbed 'Nudifit'. 'You feel more free.' (AP Photo/Peter Dejong)
and what troy had to say:
i'd watch titantic, shop at walgreens and hang a poster of keanu in my office before i'd follow that guy on the exer-bike.
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FAMILY, LIFE 2006-10-18
there is a difference
i don't exercise to look and feel good, but rather so i don't look and feel bad.
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FAMILY, SPORT, SOCIETY, LIFE 2003-01-07
captain on deck
marty has entered the second half of her pregnancy with captain*. she started showing about a month ago and her clothes stopped fitting a few weeks ago. frustrated for apparel she started ripping stuff out of the closet which slowly started to pile up on the bed in an unbuttonable fury. solution: raid the hubby's side of the walk-in.

do you have any concept how frustrating it is that after two years of religious gym-going you discover that your new svelte frame is the same girth as a half-pregnant woman.

and she's got room to swim in even my most hip-hugging khakis.

there's two years down the crapper.

* captain is baby number two's in utero name, rockefeller having been bella's pre vaginal chute-ride moniker. i had suggested Copernicus but walt nixed it for complexity reasons and somehow captain emerged as its elementary counterpart. and, you can keep your capt stubing jokes to yourself. i ain't in the mood and i don't have the time. there's a jazzercize class across town i need to sign up for.
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